Home Tag "Health"

A VIP Experience at Foskaris Wellness Spa

Entertainment Professionals spend a Day with Penny Owner Penny Foskaris hosted a VIP Spa day for selected guests and we were so excited to attend and experience a plethora of services.  The experience included Red Light Therapy, Body Composition evaluation, relaxation bed,  sauna, and more. Talent attending: Krystina Bailey Brawer(Actress/Author), Feliz McInnis( Multi-Media Artist & […]

Celebrated Author M.J.Duffy Will Host The Aging Fantastically Festival In Los Angeles On October 4th, 2015

Author Melba Carter aka M.J.Duffy  will host the Aging Fantastically© Festival on Sunday, October 4th, 2015 at the US Bank Crenshaw Community Center 5760 Crenshaw Blvd, Los Angeles, CA 90043. The Festival is free for all to attend and  will include lifestyle information on health, education, beauty aids and procedures, technology, exercise, Self-Employment Training, (SET), […]

Core Wellness4u To Host 1st Annual Empowering Women To Healthy Living Expo

  In a world where 45 million women are living with heart disease, resulting in the loss of more female lives than all forms of cancer combined, Core Wellness4U is pleased to announce the 1st Annual Empowering Women to Healthy Living Expo, benefiting the American Heart Association’s Go Red For Women initiative, Saturday, June 20th at the Agoura/Calabasas Community Center. Spearheaded by the organization’s founder, […]

Naturally Beautiful-Products That Are All Natural

Topic of the Week: Naturally Beautiful! Products That Are All Natural It’s been years now that all-natural lifestyles have gained more and more attention. The questioning of what really goes into our food, what ingredients are really used in those bath and beauty products have driven a large amount of the world’s population seeking a […]

“Ain’t That The Truth” by Darrin Henson

  Actor, choreographer, producer and director Darrin Dewitt Henson second book titled, Ain’t That The Truth, a compilation of affirmations to get us through the day-to-day struggles of everyday life. This book features quotes and positive words to inspire us, to connect us to our spiritual being, and to help us break the barriers we create for ourselves that hold us back. […]

BAM Crawford’s 3rd Annual Women’s Empowerment 3 Day Conference

  Join Dr. Beverly “BAM” Crawford, founder of The Company International for the 3rd Annual Women’s Empowerment Conference Thursday thru Saturday, March 6-8, 2014 at the Hyatt Regency Hotel, 200 S. Pine Ave., Long Beach, CA. The Company International is an organization that connects and supports women of all ages, cultures and backgrounds looking for new ways to balance life, […]

6 Steps To Love Yourself Instead Of Criticizing

    By: Monique K Chambers  We’ve all heard it — that inner voice that speaks up whenever we’ve just messed up. Sometimes, your critical inner voice tells you what you should have done but didn’t. Other times, it reminds you of something you did that you could have avoided. Whenever you have a running […]

9 Mindful Steps To Living A Healthy Life

By: Monique K Chambers Although you must follow through with certain behaviors when you’re seeking to live a healthier life style, many experts believe that healthy behaviors have their roots in your mind. What you think and believe will determine how well you’ll follow through and apply the paradigm of a healthy lifestyle in your […]



Viola Davis Shines In Ma Rainey’s Black Bottom